{"id":95,"date":"2023-12-04T07:14:43","date_gmt":"2023-12-04T07:14:43","guid":{"rendered":"https:\/\/ayurvedasocial.in\/blog\/?p=95"},"modified":"2023-12-04T07:14:43","modified_gmt":"2023-12-04T07:14:43","slug":"benefits-of-drinking-warm-water-according-to-ayurveda","status":"publish","type":"post","link":"https:\/\/ayurvedasocial.in\/blog\/index.php\/2023\/12\/04\/benefits-of-drinking-warm-water-according-to-ayurveda\/","title":{"rendered":"\u201cBenefits Of Drinking Warm Water According To Ayurveda.\u201d"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"674\" height=\"1024\" src=\"https:\/\/ayurvedasocial.in\/blog\/wp-content\/uploads\/2023\/12\/warm-water-674x1024.png\" alt=\"\" class=\"wp-image-96\" srcset=\"https:\/\/ayurvedasocial.in\/blog\/wp-content\/uploads\/2023\/12\/warm-water-674x1024.png 674w, https:\/\/ayurvedasocial.in\/blog\/wp-content\/uploads\/2023\/12\/warm-water-197x300.png 197w, https:\/\/ayurvedasocial.in\/blog\/wp-content\/uploads\/2023\/12\/warm-water.png 768w\" sizes=\"(max-width: 674px) 100vw, 674px\" \/><\/figure>\n\n\n\n<p>Everyone needs water for survival across the species and we all know that pretty well. But do you know water can be used as medicine? Ayurveda has been using drinking water in preventive &amp; therapeutic part of health management since ages. Let\u2019s see why Ayurveda recommends warm water for drinking.<\/p>\n\n\n\n<p>Water boiled &amp; reduced to one eighth \/ one-fourth or half of the original quantity or simply just boiled is ideal to drink when it is warm.<\/p>\n\n\n\n<p>It stimulates digestive fire whereas; cold water can weaken the digestive fire<\/p>\n\n\n\n<p>Improves appetite<\/p>\n\n\n\n<p>Helps in digestion<\/p>\n\n\n\n<p>Soothes throat<\/p>\n\n\n\n<p>Reduces hiccups<\/p>\n\n\n\n<p>Cleanses bladder<\/p>\n\n\n\n<p>Alleviates increased Kapha &amp; Vata<\/p>\n\n\n\n<p>Eases symptoms of cold, cough &amp; breathlessness<\/p>\n\n\n\n<p>Eases the symptoms of fever<\/p>\n\n\n\n<p>It is most advisable to drink warm water in winter &amp; rainy season<\/p>\n\n\n\n<p>It boosts up the immunity<\/p>\n\n\n\n<p>It helps you in the process of loosing extra weight.<\/p>\n\n\n\n<p>Water also goes through digestion process, when heated water becomes lighter for digestion.<\/p>\n\n\n\n<p>It is advisable to drink warm water during &amp; after meals, especially after having heavy food<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Everyone needs water for survival across the species and we all know that pretty well. But do you know water can be used as medicine? Ayurveda has been using drinking water in preventive &amp; therapeutic part of health management since ages. Let\u2019s see why Ayurveda recommends warm water for drinking. Water boiled &amp; reduced to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/ayurvedasocial.in\/blog\/index.php\/wp-json\/wp\/v2\/posts\/95"}],"collection":[{"href":"https:\/\/ayurvedasocial.in\/blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ayurvedasocial.in\/blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ayurvedasocial.in\/blog\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ayurvedasocial.in\/blog\/index.php\/wp-json\/wp\/v2\/comments?post=95"}],"version-history":[{"count":1,"href":"https:\/\/ayurvedasocial.in\/blog\/index.php\/wp-json\/wp\/v2\/posts\/95\/revisions"}],"predecessor-version":[{"id":97,"href":"https:\/\/ayurvedasocial.in\/blog\/index.php\/wp-json\/wp\/v2\/posts\/95\/revisions\/97"}],"wp:attachment":[{"href":"https:\/\/ayurvedasocial.in\/blog\/index.php\/wp-json\/wp\/v2\/media?parent=95"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ayurvedasocial.in\/blog\/index.php\/wp-json\/wp\/v2\/categories?post=95"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ayurvedasocial.in\/blog\/index.php\/wp-json\/wp\/v2\/tags?post=95"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}